Personal training
Group classes
Coaching
With a holistic approach
PERSONAL TRAINING
Professional training with intimate guidance, in a comfortable environment. Work on strength, weight loss or train during all the stages of your pregnancy. Our team of qualified & certified trainers support you in each step of the way. We make our education a priority, hence we attend new courses yearly to guarantee you the best quality of training.
Check out our packages to find one that matches your needs!
HOLISTIC APPROACH
We believe in longevity when it comes down to health. No non-sense overnight solutions or hypes, but applying the right knowledge that helps you become and stay fit for the long run. We all know 'whatever comes easy, won't last. And whatever lasts, won't come easy.' That's why we invest in consistent training & creating relationships, for the long run.
Customize your retreat
Since we try our best to make your retreat as personal as we can, we offer the best options for you to create your own little selection of happiness. Choose, pick, swap, trade and let us know!
'Me time starts now'
Scroll down for past retreats
Retreat gallery Europe
Berlin, Germany
Me-time retreat
Meditation, Personal training and body balance.
Zislow, Germany
Autumn retreat:
Mama-me-time, Meditation, body balance, personal training and nutrition, grattitude homework.
Mykonos, Greece
Private client, private retreat:
Mindfullness, meditation.
Sardinia, Italy
Summer retreat:
Friends, Personal training, weight loss, detox
